111 Lee Road, Blackheath SE3 9DZ | 020 8318 5221 | info@111pilates.com | LOGIN

Stott Pilates, Osteopathy, Acupuncture, Massage, Physiotherapy in Blackheath SE3

Essential reformer


This class is taught by:

Riccardo Vitello

 
Pilates Instructor
 
Riccardo moved to London in 2004 to study at the London Contemporary Dance School where he obtained his BA Hons and post graduate in performance in 2008.

He then started working as a dancer touring internationally.

Alongside performing He started to practice pilates and in 2013 he completed a Mat and Reformer Stott Pilates course at the YMCA in London and more recently achieved his full certification in Mat, Reformer, Cadillac, Chair and Barrels.

He likes to tailor classes to his clients needs and can teach his classes in Italian and French!

This class introduces the Reformer, the most popular piece of Pilate's equipment. Learn how to set up the reformer and methods of adjusting the pulleys as you master the proper technique required to build core strength, stability and mind-body awareness. Like the Essential matwork class, this class provides an energising total-body workout. Participants are welcome to stay in the Essential classes until they feel confident enough to enter the Essential/Intermediate class. Class capacity is five participants.

This class is suitable for those who are moving on to reformer after attending at least 3 matwork classes or those who have done two Private Foundations.


Upcoming classes:

  • Sun 22 Oct 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 25 Oct 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 29 Oct 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 01 Nov 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 05 Nov 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 08 Nov 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 12 Nov 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 15 Nov 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 19 Nov 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 22 Nov 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 26 Nov 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 29 Nov 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 03 Dec 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 06 Dec 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 10 Dec 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 13 Dec 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 17 Dec 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 20 Dec 6:30 pm - 7:30 pm with Riccardo Vitello
  • Sun 24 Dec 12:00 pm - 1:00 pm with Riccardo Vitello
  • Wed 27 Dec 6:30 pm - 7:30 pm with Riccardo Vitello