Halo Master Class
Sat, 26 Jan 2019 at 1:00 pm - 2:00 pm
Discover the Halo® Trainer, a unique and versatile piece of equipment which provides a multilevel total-body workout. It is an evolutionary devise that offers dynamic and challenging ways to engage these muscles while incorporating strength work, flexibility training, total body conditioning.
Cardio Tramp Workshop
Sat, 26 Jan 2019 at 2:00 pm - 3:00 pm
Cardio-Tramp™ is a low-impact, high-energy Reformer workout that is ideal for all fitness levels and backgrounds. The addition of a mini trampette allows for a challenging workout without stressing the joints.