111 Lee Road, Blackheath SE3 9DZ | 020 8318 5221 | info@111pilates.com | LOGIN

Stott Pilates, Osteopathy and Dry Needling, Massage, Physiotherapy in Blackheath SE3


One One One Pilates is a boutique, fully equipped Stott Pilates studio and therapy centre, located in Blackheath. We provide a personal and flexible service including Stott Pilates, Osteopathy and Dry Needling, Physiotherapy and Massage.

Our wide range of pilates classes include matwork, reformer, and cardio pilates

Private and Duet pilates sessions are available for a complete personalised programme of fitness.

To complement your training, we have professional Osteopaths, Physiotherapists and Massage therapists to cater for all your therapy needs.


Click the contact us link above to send us a message or enquiry. We will do our best to respond ASAP.



Yoga Workshop "Mindfulness in Movement" this coming Saturday 1st December 3pm with
Donna Malcomson.
You'll feel regenerated after this brilliant workshop which focuses on breathing and relaxation techniques, combining elements of Feldenkrais Method, Pilates, Tai Chi, Shiatsu, Meditation and Hakomi.

Our online shop is up and running again.

Sorry for the inconvenience we may have caused you.


Christmas Offers 2018

The Christmas Reformer Blitz Block gets you 8 reformer classes and 29 days to use them
(studio will be closed 25th and 26th December)
All for just £130 (£16.25 per class)
The offer runs from Saturday 1st December to Monday 31st December 2018. The blocks are available for our clients to buy now.
Book at reception or through our online shop
Please note: Blitz Blocks activate on 1st December and are available to buy until Friday 30th November
All classes must be used by 31st December 2018
Please note a Christmas Timetable will be in effect from 19th December, with a reduced number of classes. Check it here

Two more offers this year:

Christmas Reformer Blitz Block + 1 Massage for £175 
Christmas Reformer Blitz Block + 1 Initial Osteopathy Session for £175

Booking is required.
A 24h cancellation policy applies.


New Zenga Flow class with Pippa at 09.30 and brand new Equipment class with Riccardo at 10.30 on Thursday mornings.

On Tuesday mornings Cardio Pilates at 9:30 with Pippa, Samantha Brown will now be leading our Post Natal Pilates class at 11.30.

Clara Tan will be taking over all Thursday evening classes including a new Reformer class for beginners at 18:30.